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	<title>MunroMurdock.com &#187; personal development</title>
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	<description>Pursue your passion. Design your life.</description>
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		<title>Days 15-17 of 40: Waking up by 5am</title>
		<link>http://munromurdock.com/days-15-17-of-40-waking-up-by-5am/</link>
		<comments>http://munromurdock.com/days-15-17-of-40-waking-up-by-5am/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 05:52:33 +0000</pubDate>
		<dc:creator>Munro</dc:creator>
				<category><![CDATA[2012]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[pursue your passion]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[get back in the game]]></category>
		<category><![CDATA[get out and do something]]></category>
		<category><![CDATA[promptings]]></category>
		<category><![CDATA[triathlon]]></category>

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		<description><![CDATA[<p>I have not been publishing a daily blog post about my waking at 5am journey the past few days so this is yet another one to cover a 3-day period. I stayed up way too late on Monday and Tuesday nights and, as a result, struggled with getting up early and did not complete my [...]]]></description>
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