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"personal development"
Days 18-25 of 40: Waking up by 5am
By Munro On February 11, 2012 · Leave a Comment · In 2012, change, habits, inspiration, mindset, personal development, pursue your passion, simplify and minimize
A week ago, I rocked the day!
I was up at 5am. I got my winter running gear on and went out into the calm pre-dawn darkness with nothing but the stars looking on.
My face felt like it was freezing off, but despite that, it was invigorating to be out so [...]
Days 15-17 of 40: Waking up by 5am
By Munro On February 2, 2012 · Leave a Comment · In 2012, abundance, biking, change, habits, inspiration, mindset, personal development, pursue your passion, running, swimming, Triathlon
I have not been publishing a daily blog post about my waking at 5am journey the past few days so this is yet another one to cover a 3-day period. I stayed up way too late on Monday and Tuesday nights and, as a result, struggled with getting up early and did not complete my [...]
Days 12-14 of 40: Waking up by 5am
By Munro On January 30, 2012 · Leave a Comment · In 2012, abundance, change, faith, focus, habits, mindset, personal development
This past weekend was a success and I did much better at waking up at 5am than I did the previous weekend. A benefit of waking up early has been that I actually want to go to bed by 10pm because I am tired.
Before I started this new habit I would seem to [...]
Self Confidence Formula
By Munro On January 30, 2012 · 2 Comments · In 2012, abundance, change, habits, inspiration, personal development
I recite this statement aloud daily as part of my Hour of Power. It is taken word-for-word from Napoleon Hill's classic work Think and Grow Rich. Enjoy!
::: (beginning of statement) :::
First, I know that I have the ability to achieve the object of my Definite Purpose in life, [...]
Getting up at 5am is becoming increasingly easier now. The first week was pretty rough and my body was not sure what I was doing to it.
However, I can see how my sleep patterns and body clock are beginning to make some adjustments, though slight they may be.
Every Friday I [...]
Day 8-10 of 40: Waking up by 5am
By Munro On January 26, 2012 · Leave a Comment · In 2012, abundance, change, focus, habits, inspiration, personal development
Yes, I am still at it with my 40-day plan for installing the habit of waking up at 5am. I had some issues with my WordPress blog site and was unable to post anything for the past few days while I worked on getting it fixed. I appear to be back up and [...]
Day 7 of 40: Waking up by 5am
By Munro On January 23, 2012 · Leave a Comment · In 2012, change, focus, habits, mindset, personal development
It has not been easy to get up early and work on installing this new habit in my life, but is has been very rewarding! I have learned so much during the past week as I have gone through this process and written about it on my blog. I am also grateful for [...]
Day 6 of 40: Waking up by 5am (FAIL)
By Munro On January 23, 2012 · Leave a Comment · In 2012, change, habits, mindset, personal development
Yes, I chalked up yet another fail Sunday morning, but it sure felt good to sleep in until 8am!
I think Saturday and Sunday mornings will ultimately be the toughest days to wake up at 5am and I hope that by the end of my 40-day experiment that I will be able to overcome the [...]
A Week in Review: Mar. 8-14, 2011
By Munro On March 22, 2011 · 3 Comments · In 2011, change, focus, mindset, personal development, pursue your passion, simplify and minimize
March 8-14 was a busy one in which I was striving to apply and implement key elements from what I have been reading about recently. For some reason I have been voraciously consuming any information I can get my hands on that has to do with focus, simplification, pursuing passions and creating a life of [...]
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